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Mindfulness (Psychology)

 Subject
Subject Source: Library of Congress Subject Headings
Scope Note: Here are entered works on the study or practice of mindfulness. Works on mindfulness as a method of cognitive therapy are entered under Mindfulness-based cognitive therapy.

Found in 2 Collections and/or Records:

Re-regulating : empowering and motivating students post-pandemic, by implementing mindfulness through the integration with social-emotional learning, 2022

 Item — Call number MU Thesis Bev
Identifier: b7931424
Abstract This mixed-methods study aimed to assess teachers’ and students’ perceptions of their mindfulness. The concept of mindfulness involves three interrelated mental skills and dispositions: (a) concentrating attention intentionally on the here and now; (b) perceiving the present moment in a calm, clear, and receptive manner; and (c) experiencing each moment just as it is without bias or judgment (Kostanski & Hassed, 2008). This study analyzed the effects that the B.R.E.A.T.H.E. (Body,...
Dates: 2022

Teacher perception of emotional intelligence, mindfulness and grit in professional practice and its impact on professional relationships : a study of introspection and reflection, 2021

 Item — Call number MU Thesis Ans
Identifier: b7930365
Abstract The purpose of this study was to examine how professional development in Mindfulness-Based Stress Reduction (MBSR) impacts teachers in professional practice. This study analyzed the effects that professional development had on expanding teacher's capacity for mindfulness and how teachers' perceptions of their own mindfulness influenced professional relationships. The cultivation of mindfulness, through MBSR training, positively influences emotional and physical health as well as prosocial...
Dates: 2021